FTI’s Kettlebell Training Courses

  What is the Kettlebell Level 1 & 2 Instructor Course all about? Kettlebell Level 1 and 2 Instructor Course offered by the Functional Training Institute (FTI) is a roadmap that everyone aspiring to master kettlebell training and instruction would follow. It is not a random workout on the internet but a well-organized, evidence-based study that will not only improve your coaching abilities and professional reputation but also enhance your socio-emotional and cognitive capacities. The course is split into two progressive levels: •        Level 1 – Foundations of Strength: Understand the most important principles, mechanics, and movement patterns of the kettlebell. You will learn the four foundational lifts, Turkish Get-Up, Swing, Clean and Snatch, progressions, regressions, and cues to assist clients in moving safely and effectively. •        Level 2 -The Advanced Edge: This is where your abilities develop. Y...